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Cold water dipping can be exhilarating and life changing
Resume![This group of swimmers bared the cold in the waters of Mount Desert Island, Maine. (Courtesy of Gin Majka)](https://wordpress.wbur.org/wp-content/uploads/2023/12/Copy-of-Majka-Purs-BDAY-2-shot-on-digital-1000x667.jpg)
A group of women in Maine don't let the cold of winter get them down. They plunge into the cold water together each winter on a regular basis for an invigorating few minutes.
Justine Paradis of New Hampshire Public Radio's podcast "Outside/In" spoke with them to find out why.
This story comes from "Outside/In" episode "Cold t*ts, warm hearts: The cold water dippers of Maine"
This segment aired on December 22, 2023.