'Real Self-Care': Dr. Pooja Lakshmin, best-selling author and psychiatrist, talks about wellness culture

Dr. Pooja Lakshmin, a psychiatrist and best-selling author of “Real Self-Care: A Transformative Program For Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)," joined Radio Boston host Tiziana Dearing at WBUR CitySpace in early January to talk about her book, her work with her patients and the "principles" of wellness that people need more than the tools that often get touted as wellness.

You can watch their full conversation below.